Middle school is a crazy time. There’s more independence, more responsibility, more pressure and more expectation. In short, just more to BE and DO. On top of this, middle school-aged kids are dealing with their own changing bodies and hormones which can be confusing and frustrating and often times difficult to navigate. We know. It […]
from YogaDork http://yogadork.com/2016/09/06/stressed-out-middle-schoolers-find-relief-through-mindfulness-in-release-short-film/
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