Sunday 10 February 2019

Barbell and Burpee 30 Minute EMOM

This barbell and burpee 30-minute EMOM consists of 3 different 10-minute sections performed back-to-back. This is a tough one but is perfect if you’re only got enough time for a 30-minute workout. You’ll be putting a lot of work in, so get ready and have fun! What’s an EMOM Workout? If you’re new to Running […] The post Barbell and Burpee 30 Minute EMOM appeared first on Running on Real Food.

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from Running on Real Food https://runningonrealfood.com/barbell-burpee-30-minute-emom/
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