Tuesday, 7 June 2016

Get Your Yoga Out Of My Asana

For many, it is has become important to distinguish between “asana,” or the performing of postures, and yoga. Both those who are inclined towards yoga as a fitness regimen, and those who embrace it as more than just exercise, find it necessary to clarify the intent and purpose behind their practice. This compartmentalization, while convenient and often useful, brings with it a dilemma, the resolution to which determines what is actually possible with yoga.

from YogaDork http://yogadork.com/2016/06/07/get-your-yoga-out-of-my-asana/
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