This is some much-needed fantastic news you can share with all your friends and family…and, no, it has nothing to do with putting your feet over your head, Uncle Charlie. A recent study found that yoga, yes yoga, is better at keeping your memory sharp than all those puzzles and brain training apps you download […]
from YogaDork http://yogadork.com/2016/05/10/yoga-meditation-improve-memory-better-than-brain-games-study-finds/
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