from YogaDork http://yogadork.com/2016/05/25/why-yogic-deep-breathing-matters-more-than-you-think-the-many-important-functions-of-the-diaphragm/
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Wednesday, 25 May 2016
Why Yogic Deep Breathing Matters More Than You Think – The Many Important Functions Of The Diaphragm
Most any yoga practitioner knows the importance of full, deep diaphragmatic breathing to enhance wellbeing and reduce stress. However, while the diaphragm plays a significant role in respiration, it has many other important functions that are often overlooked. As Tom Myers, author of Anatomy Trains explains in the video below, the movement of the diaphragm causes all of the organs around […]
from YogaDork http://yogadork.com/2016/05/25/why-yogic-deep-breathing-matters-more-than-you-think-the-many-important-functions-of-the-diaphragm/
via SEO Totnes
from YogaDork http://yogadork.com/2016/05/25/why-yogic-deep-breathing-matters-more-than-you-think-the-many-important-functions-of-the-diaphragm/
via SEO Totnes
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