Movement frames much of our experience on Earth. We are constantly resisting the pull of gravity and making our way around the world to accomplish our tasks, whether that be taking a shower in the morning, training for a marathon or picking up a tired child to tuck them into bed. Our yoga practice challenges us to untangle the complicated strands of unconscious movement and then re-create a new normal
from YogaDork http://yogadork.com/2016/03/22/the-power-of-the-pause/
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