From theory to tools, training, and templates
This question has been a driving factor in my work. I am passionate about research and data, but not simply for their own sake; I want to use that knowledge to improve my own health and my ability to diagnose and treat chronic disease in my patients. So how does the average person use this information to transform his or her diet and prevent and reverse chronic disease? Especially since there is no one-size-fits-all answer? This is exactly what Keith and Michelle Norris, founders of Paleo f(x), asked themselves on the way home from an exciting Ancestral Health symposium they attended a few years ago. They were fascinated by everything they had learned but uncertain about how to apply it to their lives. And they suspected—correctly, as it turns out—that they weren’t alone.Come together, under one roof
The Paleo f(x) 2016 event is coming up soon. It’s one of the best ways for anyone to learn to put Paleo into practice. There is no better single source on the planet for cutting-edge support for pursuing a Paleo-inspired diet and lifestyle.- Diet: cooking demos, presentations, cookbook authors, food vendors
- Lifestyle: Paleo products and literature to make life healthier
- Fitness: demos, coaches, gym owners, athletes, movement specialists
- Education: mastermind panels, workshops, bestselling authors
- Mark Sisson
- Robb Wolf
- Yours truly
- Dr. David Perlmutter
- Dallas & Melissa Hartwig
- Dr. Emily Deans
- Dr. Michael Ruscio
- And so many more …
- Get Started - A special lineup of Paleo 101 presentations on the Paleo On Ramp stage. A great introduction to real food and optimal living.
- Get Inspired - An infusion of motivation to commit more deeply to your optimal health and reach and surpass your health goals.
- Get Smarter - Deepen your understanding of the underlying science and current thinking. (Win your next Paleo argument!)
- Get Better - Learn ways to live, move, cook, and eat your way to your best health and fitness ever. Prevent and reverse chronic disease.
- Get Stronger - Assess your overall fitness with the Paleo f(x) FitScore.
- Get Grub - Catch some great live cooking demos, meet some of your favorite cookbook authors, and sample delicious Paleo-friendly snacks.
- Get Social - Most past attendees will tell you that the best part is meeting new like-minded, fun, and friendly people.
Setting you up for success – and fun!
I’m committed to bringing people simple tools for making healthy changes in their lives.- My book, The Paleo Cure, offers a practical approach to embracing a diet and lifestyle that is in closer alignment with what our bodies were designed for.
- My 14Four program offers even more practical support (videos, handouts, step-by-step procedures) for making real-life changes to your diet, sleep, physical activity, and stress management practice.
- Most recently, I launched the Kresser Institute to help clinicians to apply Paleo and ancestral principles, along with a functional medicine approach, in their work with patients.
from Chris Kresser http://chriskresser.com/the-biggest-paleo-event-on-the-planet-paleo-fx-2016/
via Holistic Clients
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