I am back in action after a week long trip to Wellfit Malibu with Davida and Amanda from Run to the Finish. I don’t think I’ve ever been more tired after 7 days away from home. I ended up having some travel delays on Sunday and didn’t get home until 1AM. This lead to a very...
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from Fit Foodie Finds http://fitfoodiefinds.com/2016/01/cardio-strength-interval-hiit-workout/
via Holistic Clients
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