Your nutritional level is determined by your goals, your knowledge, your competence and skill, and — most importantly — what you do consistently over time. To figure out what level you (or a client) is at, and what you can do next to make progress, check out this animated video, adapted from the Precision Nutrition Level 1 Certification program.
The post What’s your (or a client’s) nutritional level? appeared first on Precision Nutrition.
from Blog – Precision Nutrition http://www.precisionnutrition.com/whats-your-nutritional-level-blog
via Holistic Clients
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